Cream of Chicken Soup (GAPS Diet friendly & gluten-free)

Cream of Chicken Soup (GAPS Diet friendly & gluten-free)

Cream of Chicken Soup (GAPS Diet friendly) Adapted from Broth & Stock from The Nourished Kitchen. When I first made this Cream of Chicken soup,  it was dubbed by my 10 year old, her “favorite soup ever”. That could be all that is needed to be said,...
Spinach & Rosemary Pea Soup (GAPS + Paleo Friendly)

Spinach & Rosemary Pea Soup (GAPS + Paleo Friendly)

Spinach & Rosemary Pea Soup Ever feel like having a touch of spring in January? Craving green things after a multitude of hearty soups, stews, & warming foods? Yep. That was me last night. Not knowing HOW MUCH spinach was in a 4 lb. bulk bag of spinach I...
Zucchini Arugula Soup {GAPS Summer Friendly}

Zucchini Arugula Soup {GAPS Summer Friendly}

Are you trying to include the gut healing properties of stock and broth this summer, but don’t want to eat hot soups? This simple summer soup can be served both hot…or chilled, for those who are melting already and not wanting to eat any warming foods....
Summer Tomato Soup – GAPS + Grain Free

Summer Tomato Soup – GAPS + Grain Free

These are the BEST EATING times of the year! After our weekly CSA pickup, my fridge and counter-tops overflow with summer bounty. Our favorite raw veggies, and berries from nearby bushes, can at last begin to satisfy the “roving pack-man munchers” in my...
GAPS Cuban Pea Soup

GAPS Cuban Pea Soup

Summer is my absolute favorite season of the year. There. I’ve said it. Lighter clothes, heavenly flower scents, river swimming, sunshine, green Green Mountains, open windows, fireflies, camping, neighborhood walking in flip-flops, a break from school...