Grain Free GAPS Strawberry Cake

Grain Free GAPS Strawberry Cake

First guest posted on Empowered Sustenance. I love surprising guests with something that tastes great, yet is made without grains and white sugar. Recently, I had another chance to pull off a fun culinary confection when it was my daughter’s 10th birthday. I let...
Gingerbread Chocolate Custard Dessert (Grain Free)

Gingerbread Chocolate Custard Dessert (Grain Free)

Gingerbread Chocolate Custard Dessert This crowd-pleasing, decadently rich, party-in-the-mouth dessert has been a favorite for a couple of holiday seasons and is now offered up on the inter-webs in hope that some more folks will find it satisfying as a dessert. This...
Chocolate Ginger Cookies & Crust (Grain Free)

Chocolate Ginger Cookies & Crust (Grain Free)

These chewy, chocolatey, ginger morsels are a family favorite. Inspired by the Cocoa Ginger cookie recipe in one of my favorite cookbooks, My Paleo Patisserie (get it and you’ll have so much fun creating special treats!) I have adapted the grain free Chocolate...
Grain free banana bread (GAPS, gluten free, paleo friendly)

Grain free banana bread (GAPS, gluten free, paleo friendly)

As a young(er) wife and mother, I remember making banana bread often. I was an avid quick-bread and muffin baker and I found it to be an excellent way to use up my over-ripe bananas…that didn’t make it into the baby food grinder or a toddler’s little...
Grain Free Lemon Cranberry Muffins {GAPS, Primal, Paleo Friendly}

Grain Free Lemon Cranberry Muffins {GAPS, Primal, Paleo Friendly}

These grain free lemon cranberry muffins are one of those basic kid-and-family-friendly recipes. Lemon and cranberry are a classic combination, making these muffins a great snack…or winter soup accompaniment. The cranberries in this recipe are fruit-juice...