When our family of six first undertook the Intro part of the GAPS Protocol, learning new food preparation took a lion’s share of time. Being the forward thinking, future mother-in-law that I am, I employed my oldest son as much as possible in food prep (speaking of which, he is making lemon poppy-seed muffins as […]
GAPS Intro Nutbutter Bread Read More »
Cauliflower mashed potatoes is a simple side dish that was one of our favorites while our family was on the GAPS Introduction Diet. I’ll make this post brief, because the recipe speaks for itself. So warm, so comforting, so yum.
Cauliflower Mashed Potatoes (GAPS Intro, Primal, Grain Free) Read More »
This post is a guest post on The Healthy Home Economist Juicing 101: Why Do It, Which Juicers Are Best, Recipes To Try What do we do…when we breathe, bathe, ingest, walk on, cook with, drive in, & live in toxic chemicals…from the carpets our babies crawl on…to the fillings in our teeth and the
Juicing 101: Why Do It, Which Juicers Are Best, Recipes To Try Read More »
What makes our family feel like The Incredibles? The Pink Power Drink! This is because Pink Power’s daytime alias is the GAPS™ Milkshake, dubbed so by Dr. Natasha Campbell-McBride, the founder of the GAPS™ Protocol for physiological and psychological healing. Dr. Natasha on the GAPS™ Milkshake: GAPS Milkshake: make a juice from a mixture of
Pink Power {a.k.a. GAPS milkshake} Read More »