GAPS Intro Nutbutter Bread

When our family of six first tripped down the Intro part of the GAPS Protocol, learning new food preparation took a lion’s share of time. Being the forward thinking, future mother-in-law that I am, I employed my oldest son as much as possible in food prep...

GAPS Intro Pancakes

The GAPS™ Intro Diet is a jump start for healing & soothing your digestive tract. For instance it’s one of the fastest ways to stop issues like diarrhea and takes nourishment to a whole new level. Those with stubborn issues doing Full GAPS™, often have...