Roasted Squash

Roasted Squash with Sage and Brown Butter

This roasted squash with sage and brown butter is perfect for fall.  It is a simple, delicious, and versatile side dish that goes with everything from soup to steak.  Oh, and did I mention, it’s easy! You can make the recipe with any squash type.  We like to use delicata for the best flavor, and

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How to Make Honey Gravlax

How to Make Honey Gravlax

How to make Honey Gravlax Once they are on Stage 2 of the GAPS Introduction Diet, one food many people overlook is homemade honey gravlax.  The idea of eating “raw” fish is not everyone’s cup of tea!  But trust me – it’s delicious.   And actually, the fish is not technically “raw” as it has

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Meatball Borscht

Meatball Borscht

Rich, sweet, and beautifully colored, this meatball borscht is grain-free and GAPS legal.  Perfect for a cold or snowy day.   Originating in Eastern Europe, borscht is one of those foods with so many variations that it defies definition. This borscht is akin to the most common versions of recipes which use beetroot.  It’s different than

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