Full GAPS

Easy no-filler taco seasoning (GAPS, grain-free, & gluten-free)

Easy filler-free taco seasoning (GAPS, gluten-free, grain-free) This homemade taco seasoning is part of my free Clean Condiments ebook. You can enjoy delicious and full-flavor taco seasoning, even on a GAPS or grain-free diet. This recipe is so easy to put together (5 minutes if you have all of your spices handy and easy to […]

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Cinnamon yogurt dip (GAPS, grain-free, gluten-free)

[et_pb_section bb_built=”1″][et_pb_row][et_pb_column type=”4_4″][et_pb_text _builder_version=”3.0.88″ background_layout=”light”] This is a simple cinnamon yogurt dip that is GAPS friendly and that my family loves to use for dipping apples and other fruit into. It has 4 simple ingredients that are usually on hand at any given time. My daughter, Charlotte, is usually the one that pulls this recipe

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Grain Free Cardamom Currant Muffins {GAPS, Primal Friendly}

I will admit that I was dreaming of my mom’s braided cardamom currant bread this holiday season. I started thinking about how fragrant and delicious the cardamom spice is. One thought leading to another, I decided to start simple, with some grain free cardamom currant muffins. These are easy to whip up in about 10

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Summer Tomato Soup – GAPS + Grain Free

These are the BEST EATING times of the year! After our weekly CSA pickup, my fridge and counter-tops overflow with summer bounty. Our favorite raw veggies, and berries from nearby bushes, can at last begin to satisfy the “roving pack-man munchers” in my home. As summer wrapped up we had multiple rounds of company. What

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