Holiday

Roasted Squash

Roasted Squash with Sage and Brown Butter

This roasted squash with sage and brown butter is perfect for fall.  It is a simple, delicious, and versatile side dish that goes with everything from soup to steak.  Oh, and did I mention, it’s easy! You can make the recipe with any squash type.  We like to use delicata for the best flavor, and …

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How to Make Honey Gravlax

How to Make Honey Gravlax

How to make Honey Gravlax Once they are on Stage 2 of the GAPS Introduction Diet, one food many people overlook is homemade honey gravlax.  The idea of eating “raw” fish is not everyone’s cup of tea!  But trust me – it’s delicious.   And actually, the fish is not technically “raw” as it has …

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Pumpkin Custard

Pumpkin Custard (GAPS Diet & SCD friendly)

Pumpkin Custard Halloween/Samhain is over, but there are still crates of pumpkins at the farm where I get my family’s food share. Last week I decided to make a simple pumpkin custard that would work for the GAPS Diet. Fall is a great opportunity to roast & freeze this rich, nutrient-dense Native American vegetable for …

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