This roasted squash with sage and brown butter is perfect for fall. It is a simple, delicious, and versatile side dish that goes with everything from soup to steak. Oh, and did I mention, it’s easy! You can make the recipe with any squash type. We like to use delicata for the best flavor, and …
How to make Honey Gravlax Once they are on Stage 2 of the GAPS Introduction Diet, one food many people overlook is homemade honey gravlax. The idea of eating “raw” fish is not everyone’s cup of tea! But trust me – it’s delicious. And actually, the fish is not technically “raw” as it has …
Holidays present some challenges and opportunities for the GAPS person. In particular, the GAPS mom If your kids are used to a candy-filled Easter, it can be difficult to make the transition to Easter, GAPS-style. In this GAPS Easter Round-Up, we give you ideas for GAPS Easter brunch recipes, baskets, and the egg hunt, all …
How to Do GAPS During the Holidays For some reason I always decide to do GAPS Intro in the fall, a few weeks before Thanksgiving. Perhaps it is a natural rhythm for the body to do some clean up and nourishment in the fall and winter. And the soups, stews, and squash pancakes are particularly …
Grain-Free Plum Apple Crisp It smells like fall in North Idaho- especially this morning. Autumn is my favorite season and has been since I was a little girl. One thing I love about it is all the ripe seasonal fruit! I played around with this recipe to use some of that delicious fruit in …
Pumpkin Custard Halloween/Samhain is over, but there are still crates of pumpkins at the farm where I get my family’s food share. Last week I decided to make a simple pumpkin custard that would work for the GAPS Diet. Fall is a great opportunity to roast & freeze this rich, nutrient-dense Native American vegetable for …
It’s our Maggie’s 10th birthday this week. Whew…her first decade! To give an indication of her personality, she holds the distinguished place of the “family fireworks”. This post is in honor of her. Much love to my dimple cheeked, blonde haired girl. A Grain Free GAPS Birthday As in my GAPS Thanksgiving post, there is …
GAPS Thanksgiving This year we are hosting most of my siblings for a GAPS Thanksgiving. Based on past experience, the house will be a cacophony of 9 kids, 1 cat & 3 dogs. To my dear neighbors, consider this advance warning. Growing up, Thanksgiving traditions were somewhat optional in my family. We never did the …
If I want the micro-people squealing and jumping in my house, I just tell them I’m making our blueberry cream cheese dessert (GAPS and Grain Free). This is a standard birthday request by my “summer born” son.