Cauliflower Mashed Potatoes (GAPS Intro, Primal, Grain Free)

Cauliflower Mashed Potatoes (GAPS Intro, Primal, Grain Free)

Cauliflower mashed potatoes is a simple side dish that was one of our favorites while our family was on the GAPS Introduction Diet. I’ll make this post brief, because the recipe speaks for itself. So warm, so comforting, so yum. Cauliflower Mashed Potatoes (GAPS...
GAPS Intro Pancakes

GAPS Intro Pancakes

The GAPS™ Intro Diet is a jump start for healing & soothing your digestive tract. For instance it’s one of the fastest ways to stop issues like diarrhea and takes nourishment to a whole new level. Those with stubborn issues doing Full GAPS™, often have...
Roasted Garlic Soup {GAPS, Primal/Paleo, Gluten Free, Grain Free}

Roasted Garlic Soup {GAPS, Primal/Paleo, Gluten Free, Grain Free}

To the chief cook and bottle washer, Greetings. Today, I bring you one of my favorite creamy, cold weather soups. Delight of delights, it is also adaptable for the GAPS Introduction Diet. (For those of you who don’t know, and want to know about this healing...