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How to Make Honey Gravlax

How to Make Honey Gravlax

How to make Honey Gravlax Once they are on Stage 2 of the GAPS Introduction Diet, one food many people overlook is homemade honey gravlax.  The idea of eating “raw” fish is not everyone’s cup of tea!  But trust me – it’s delicious.   And actually, the fish is not technically “raw” as it has

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How to Make Roasted Garlic Soup (GAPS, Primal, Gluten Free, Grain Free)

How to make roasted garlic soup (GAPS, Primal, Gluten-free, Grain-free) Today, I bring you one of my favorite creamy, cold-weather soups. Delight of delights, it is also adaptable for the GAPS Introduction Diet. (To learn more about this healing protocol click here) Note to the chef…it is hard to keep my mitts off the roasted components long

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Hungarian Beef Stew

The first snowflakes are showing up on my little-not-so-little handheld device weather app. Old Man Frost showed himself on windshields and windows on my morning run yesterday. My 17-year old son is starting to move through the house making Nordic ski motions. (He waits all year for ski season.) Winter a cometh! As the weather

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3 Cheese GAPS Diet Pizza

I’ve had some good pizza in my life. Pepe’s pizza in New Haven, CT… The best deep-dish pizza in Chicago… So, if one were to compare homemade 3 Cheese GAPS Diet pizza ‘apples to apples’ with those legends it might set you up for disappointment. But. If you’re looking for that home variety of hot-melty-cheese-over-pizza-sauce-over-soft-with-a-little-crunch-pizza-crust,

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