Russian custard

This Russian custard recipe is SO simple, it hardly merits being called a recipe. However, it is a delicious addition to the GAPS Diet protocol, an easy to make dessert, and a wonderful way to get more (healing and nutrient dense) raw egg yolks into yourself or family...

GAPS Intro Nutbutter Bread

When our family of six first tripped down the Intro part of the GAPS Protocol, learning new food preparation took a lion’s share of time. Being the forward thinking, future mother-in-law that I am, I employed my oldest son as much as possible in food prep...